Classes
Signature Cycle
Cycleologie’s signature offering provides a high-energy workout that burns serious calories and improves endurance & strength, all while focusing on FUN! Riders will experience a variety of intervals, sprints, climbs, and more to get the most out of your total body workout.
Hot Yoga
Turn up the HEAT! This yoga class will invigorate your body and awaken your spirit and make a profound difference in your mood. You will leave feeling empowered; yet relaxed!
Friendly Flow Yoga
Friendly Flow Yoga is such a nice way to start or end your week! Offering a vinyasa yoga style with a little of power yoga embedded within. It is an all levels class but it would be helpful to have a vinyasa practice already established. It will rejuvenate your mind and body with a full body experience. This class will create strength, flexibility, endurance and balance while we explore our limits both physically and mentally. We will work all parts of our bodies equally to create balance that will compliment other activities of daily life.
Cycleologie offers cycling classes designed for all fitness levels. We offer classes at varying times throughout the day.
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